Daily Health 101
Athletes push their bodies to the limit on a regular basis, and it’s no surprise that they are prone to injuries. While rest and physical
Everyone knows that losing weight is not easy to achieve. Countless health books and magazines suggest different tips and tricks on how to lose weight,
Since 2016, the curiosity of people about ketogenic diet has been evident through different media platforms including Google Trends. Hundreds of Facebook pages about ketogenic
Since the enhanced community quarantine has been implemented in March, many people have drastically adjusted their lifestyle to minimize contact with other people. It also
2020 saw a period where pretty much everything changed in a blink of an eye. Including all Philippines traditional awards for the year. This is
Nobody needs to hear from me that life is hard. Any adult already knows this. I like to focus on how we handle life’s obstacles.
Pregnancy and postpartum can be a joyous time for many women, but they can also bring about a host of physical challenges. From back pain
Chronic pain is defined as pain that lasts for more than three months. It can be a debilitating and frustrating condition that affects millions of
Most people don’t know that our pillow product’s all originated organically just like our chiropractic clinics. We had been living here in the Philippines for
When the immune system is active, the human body gets to repair damage, fight infection, and prevent cancer cells. It is directly connected to the